This is a gentler, mindfulness based ONLINE class meant to relax and renew. We focus on slower sequencing, conscious breath work and moving with intention and compassion. This is a good class for beginners or those wanting a more meditative practice. Led by Brenda.
REGISTER FOR ONLINE CLASSES by clicking the class links below.
Please make sure your MOST CURRENT EMAIL address is used when registering through PayPal (click below). You will receive a confirmation email once you’ve registered. If you don’t get a confirmation please email email@example.com.
**If you have a current punch card at ecce or are buying a new online punch card, you still must email Brenda at firstname.lastname@example.org to register for each class you want to participate in.
Tuesdays & Thursdays12-1pm