Prenatal Yoga Online

REGISTER FOR ONLINE CLASSES by clicking the class links below. Please make sure your most current email address is used when registering through PayPal (click below). You will receive a confirmation email once you’ve registered. If you don’t get a confirmation please email ecceyoga@gmail.com.
**If you have a current punch card at ecce, you can use those credits but you still must email Brenda at ecceyoga@gmail.com to register.
 
Prenatal yoga is hugely beneficial and can help you feel more connected and present in your pregnancy and birth experience. In this class, we work to open the hips and create more space in the pelvis, find more ease in the chest and shoulders, and strengthen the legs, feet, and back. We spend time preparing for labor and delivery by working in various labor positions and learning important comfort measures. This class is a supportive, safe place for all expectant moms in any trimester. Register for individual classes below. Led by Brenda.

Sunday April 5 Online