Pre-registration is required for this FREE WEEKLY ONLINE class by emailing Jim at vrmurphysons@gmail.com. You will receive an email with a link to join the class thru Zoom.
An ashtanga inspired vinyasa (flow) class that introduces advanced poses and sequences at a faster pace. Begins to explore and deepen our understanding of inversions, arm balances, and finishing postures. Led by Jim.
DONATION!
If you’d like to make a donation to ecce yoga during this difficult time, please click one of the donation links below.
Sundays
10-11:30am