REGISTER FOR ONLINE CLASSES by clicking the class links below. Please make sure your CURRENT EMAIL address is used when registering through PayPal (click below). You will receive a confirmation email once you’ve registered. If you don’t get a confirmation please email firstname.lastname@example.org.
**If you have a current punch card at ecce or are buying a new online punch care, you still must email Brenda at email@example.com to register.
This Monday night class combines both Yin (passive) and Yang (dynamic) styles. In Yin yoga, we work to more deeply stretch the connective tissue creating more energy and a greater range of motion in the body. In Yang yoga, we work to strengthen and lengthen the muscles by combining movement and breath in a flow sequence. Led by Brenda.