I invite you to take a moment to remember and reflect on what it is that you want. For your body, for your mind, for your spirit, in your relationships, for your children, for your community. Is it more movement? Is it more stillness? Is it the desire to be heard? To be seen? Do you want more space and time for your own self-care? Or more love and connection with others? Whatever is in your heart, listen to it. Because what you want really does matter.
Know that all of us here at ecce, both our teachers and students, are here to support you and uplift you in whatever way we can. So whether you’re just embarking on this journey or you’ve been at it for decades, we hope you will join with us as we all work to find greater awareness and compassion, for ourselves and for all beings everywhere.