We come together for a unique and soul-filled gathering of song, poetry, and community. Each circle is a blend of shared voices, meaningful words, and moments of connection that invite us to slow down and simply be together.

No experience or musical background is needed—just your presence and an open heart. Come to sing, to listen, or to simply be with others in community. All donations benefit a local charity.

Root and Radiate is a dance and movement experience to help you shake off stagnation and step into a new season feeling steady, spacious, and renewed. Through a blend of grounded, easy-to-follow choreography, expansive free movement, and guided somatic exploration, we’ll listen for the body’s wisdom as we build strength and freedom from the inside out.

Expect to move, sweat, and breathe in a supportive, invitational space that honors where you are and what’s ready to emerge.

No experience necessary—just a body ready to move and be moved.

Join Brenda for a gentle, mindfulness-based online class designed to help ground and soothe the nervous system. A recording is available if you can’t attend live. Each session offers slower, intentional movement, conscious breathwork, and guidance on relating to your body with patience and compassion. This class is ideal for anyone seeking a more embodied practice, navigating anxiety, depression, or stress, or moving through an injury or illness. All are welcome.

Somatics are small mindful movements paired with breathwork that allow tension within the body to be released. This is a beginner/intermediate yoga class that is approached through a somatic lens. We explore somatic movement & yoga therapy techniques that will help strengthen a classic asana practice. 

Meditation, breathwork, seated & standing poses, & a restorative savasana provides a foundation of practice that meets us where we’re at. We will learn to honor what our mind/body needs. All levels and abilities are welcome! 

Somatics are small mindful movements paired with breathwork that allow tension within the body to be released. This is a beginner yoga class that approaches yoga through a somatic lens. We explore somatic movement & yoga therapy techniques that will help strengthen a classic asana practice. 

Meditation, breathwork, & a restorative savasana provides a foundation of practice that meets us where we’re at. Much of this class is on the floor using the support of props. We will learn to listen & honor what our Soma (mind/body) needs. All levels and abilities are welcome! 

This gentle therapeutic yoga class offers a nurturing blend of mindfulness, breath-work, slow movement, and healing touch. Together, we create a supportive group environment where you can find ease, comfort, and moments of deep relaxation.

All postures will be adapted to meet your individual needs, and no prior yoga experience is required. This free class is open to anyone living with cancer as well as cancer survivors.

The drum circle is a space for self-discovery, connection, and renewal.
Together, we use rhythm and sound to release what no longer serves us and to open more fully to our own inner guidance.

Whether you come for grounding, creativity, stress relief, or simply to try something new, you are welcome in this circle. All proceeds go to charity.

Death Cafe offers a welcoming space to talk openly about life, death, and grief. It’s not a support group, but a safe place for meaningful conversations about what truly matters.

Join us for an afternoon of connection, tea, and cake. Donations are appreciated but never expected..

We are a monthly circle focused on building sacred, meaningful connection.  We know on a deep level that women coming together knits together the very fabric of a healthy, vibrant society. 

Sitting in circle, sharing our truth and trusting the mystery are ancient practices that were nearly lost. But now, we revive this ancient art and practice of circling. We gather together in circle to re-member, to see and feel our power.

Join us for Dance Party—two hours of free-form dancing in a welcoming, judgment-free space. There’s no instruction or choreography, just people coming together to move, laugh, let go, and enjoy the simple freedom of dance.

Come be part of the music, the energy, and the community.

If you’re wanting more individualized support consider a one-on-one session in person at ecce or online. Using the tools of yoga, reiki, meditation, mindfulness and nervous system regulation we will work together to meet your current needs. Available in person or online.

For more info email Brenda at ecceyoga@gmail.com.

Girls ages 9–14 are invited to join our monthly Girl’s Circle—a supportive, creative, and fun space designed to build connection and confidence. Each gathering offers something unique, while always nurturing emotional regulation, stress management, and self-love. Together we’ll explore meaningful rituals, creative practices, and ways to appreciate our bodies and the earth. Most of all, this circle gives girls a chance to be seen, heard, and supported by peers who truly understand this powerful and sometimes challenging stage of life.